Wellness Processes and Strategies

Queensland University of Technology

Course Description

  • Course Name

    Wellness Processes and Strategies

  • Host University

    Queensland University of Technology

  • Location

    Brisbane, Australia

  • Area of Study

    Health and Exercise Science

  • Language Level

    Taught In English

  • Prerequisites

    XNB171 or HMB171

  • Course Level Recommendations


    ISA offers course level recommendations in an effort to facilitate the determination of course levels by credential evaluators.We advice each institution to have their own credentials evaluator make the final decision regrading course levels.

    Hours & Credits

  • Credit Points

  • Recommended U.S. Semester Credits
    3 - 4
  • Recommended U.S. Quarter Units
    4 - 6
  • Overview

    This unit examines the adoption of health behaviours that contribute to the attainment of optimal health, wellness and quality of life. It reviews how various dimensions of health and fitness together form the basis of an individual's well-being, and traces the achievement of a high level of wellness through awareness, education and growth.
    Learning Outcomes
    1. Critically analyse theories, tools and dimensions of behavioural change necessary to create health enhancing environments.
    2. Differentiate among related concepts such as wellness, well-being and quality of life.
    3. Apply interpersonal communication skills at a professional level sensitive to cultural and social diversity

Course Disclaimer

Courses and course hours of instruction are subject to change.

Eligibility for courses may be subject to a placement exam and/or pre-requisites.

Some courses may require additional fees.

Credits earned vary according to the policies of the students' home institutions. According to ISA policy and possible visa requirements, students must maintain full-time enrollment status, as determined by their home institutions, for the duration of the program.