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Course Description
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Course Name
Eating Well, Living Well
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Host University
University of Stirling
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Location
Stirling, Scotland
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Area of Study
Culinary Arts, European Studies, Nutrition and Food Science
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Language Level
Taught In English
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SCQF Credits
10 -
Recommended U.S. Semester Credits0
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Recommended U.S. Quarter Units1
Hours & Credits
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Overview
This module is designed to provide you with a comprehensive understanding of the significance of adequate eating habits for promoting a healthy lifestyle. The module will cover various aspects of nutrition, including macro and micronutrient contents in diet, energy balance, and the impact of age, physical activity, and dietary patterns on food choices.
The course aims to provide students with an understanding of the nutritional value of food and the benefits of making informed dietary choices. Furthermore, you will learn about Scottish traditional dishes and culinary culture, which will enhance their knowledge and appreciation of food culture.
By the end of the module, students will have gained the necessary knowledge and skills to identify dietary choices that promote healthy living. The module will equip you with the necessary knowledge and skills to make informed dietary choices that contribute to a healthy and sustainable lifestyle.
Course Disclaimer
Courses and course hours of instruction are subject to change.
Eligibility for courses may be subject to a placement exam and/or pre-requisites.
Some courses may require additional fees.
Credits earned vary according to the policies of the students' home institutions. According to ISA policy and possible visa requirements, students must maintain full-time enrollment status, as determined by their home institutions, for the duration of the program.
Availability of courses is based on enrollment numbers. All students should seek pre-approval for alternate courses in the event of last minute class cancellations